GO VEGAN

Going vegan saves about 100 animals a year.

Do I need to say anymore?

It reduces your risk of heart disease, cancer, diabetes, obesity, high cholesterol, high blood pressure, arthritis, osteoporosis, and cataracts to name a few.

It is good for the environment.

You will lose weight.

Check out a more in depth list at The Nursing Degree website.

http://www.nursingdegree.net/blog/19/57-health-benefits-of-going-vegan/

Food For Thought

Oh man this is awesome.

One of the guys from the Southeastern Michigan Animal Rights Team (S.M.A.R.T.) that I volunteer with was taking donations to put up a billboard to promote going vegetarian. The billboard poses the question “Why love one but eat the other?” with a picture of a dog next to a pig. He has done this before and it’s a great cause wherever the billboard ends up but this placement could not have been better. It’s right on top of a Tubby’s and next to a Wendy’s!! Hahaha!!

This is in Ferndale.

Here is a link to S.M.A.R.T. It’s a great site and a great group of people. You can do as little or as much as you want. www.gosmart.org/

The Inn Season Cafe Recipes

If you live in the Royal Oak, Michigan area, I highly recommend the Inn Season Café. The restaurant is all vegetarian and everything on the menu can be made vegan. The food is amazing. The Sunday brunch (pictured) is “fuhhgeett abooouuuttt iiiitt”.

The restaurant opened in 1981. Back then there was not nearly as many vegans/vegetarians or people looking for healthy meals. The Inn Season Café survived by making great food that was healthier.

The Inn Season recipes have been made available to the public for the first time in George Vutetakis new book “Vegetarian Traditions”. The food, people, ambience, history, and idea of The Inn Season are unique. Be sure to check out the restaurant and the book.

Here is a link to George Vutetakis website “The Vegetarian Guy” http://georgevutetakis.com/blog/

Here is a link to The Inn Season Café’s website

http://www.theinnseasoncafe.com/index.html